Crunchy Trail Mix Bars

Recipe - The Fairway Market Corporate

Prep Time20 Minutes

Servings36

Cook Time30 Minutes

Calories130

Ingredients

4 cups Cheerios cereal

3 cups trail mix (seeds, nuts and dried fruits)

1/4 cup butter or margarine

1 cup packed brown sugar

2 tbs all-purpose flour

1/2 cup light corn syrup

Directions

1. Grease 13x9-inch pan with shortening or cooking spray. In large bowl, mix cereal and trail mix; set aside.

2. In 2-quart saucepan, melt butter over medium heat. Stir in brown sugar, flour and corn syrup. Cook, stirring occasionally, until mixture comes to a full boil. Boil 1 minute, stirring constantly.

3. Pour mixture evenly over cereal mixture; toss to coat. Press mixture in pan. Cool completely, about 30 minutes. Cut into 6 rows by 6 rows.

Nutritional Information

5 g total fat
2 g protein
18 g total carbohydrate
12 g sugars

20 minutes

Prep Time

30 minutes

Cook Time

Servings

130

Calories

Shop Ingredients

Makes 36 servings

4 cups Cheerios cereal

General Mills Cheerios Toasted Whole Grain Oat Cereal Large Size, 12 oz

On Sale!

Add General Mills Cheerios Toasted Whole Grain Oat Cereal Large Size, 12 oz to Favorites.Add General Mills Cheerios Toasted Whole Grain Oat Cereal Large Size, 12 oz to Favorites.

$4.79 was $5.99$0.40/oz

3 cups trail mix (seeds, nuts and dried fruits)

Stellar Eats Coffee Cake Mix

Add Stellar Eats Coffee Cake Mix to Favorites.Add Stellar Eats Coffee Cake Mix to Favorites.

$9.99$0.79/oz

1/4 cup butter or margarine

Kerrygold Pure Irish Butter, 8 oz

Add Kerrygold Pure Irish Butter, 8 oz to Favorites.Add Kerrygold Pure Irish Butter, 8 oz to Favorites.

$4.99$0.62/oz

1 cup packed brown sugar

Wholesome Pantry Organic Light Brown Sugar, 24 oz

Add Wholesome Pantry Organic Light Brown Sugar, 24 oz to Favorites.Add Wholesome Pantry Organic Light Brown Sugar, 24 oz to Favorites.

$5.79$0.24/oz

2 tbs all-purpose flour

Gold Medal All Purpose Flour, 5 lb

Add Gold Medal All Purpose Flour, 5 lb to Favorites.Add Gold Medal All Purpose Flour, 5 lb to Favorites.

$6.99$1.40/lb

1/2 cup light corn syrup

Karo Light Corn Syrup with Real Vanilla, 16 fl oz

Add Karo Light Corn Syrup with Real Vanilla, 16 fl oz to Favorites.Add Karo Light Corn Syrup with Real Vanilla, 16 fl oz to Favorites.

$3.99$0.25/fl oz

Nutritional Information

5 g total fat
2 g protein
18 g total carbohydrate
12 g sugars

Directions

1. Grease 13x9-inch pan with shortening or cooking spray. In large bowl, mix cereal and trail mix; set aside.

2. In 2-quart saucepan, melt butter over medium heat. Stir in brown sugar, flour and corn syrup. Cook, stirring occasionally, until mixture comes to a full boil. Boil 1 minute, stirring constantly.

3. Pour mixture evenly over cereal mixture; toss to coat. Press mixture in pan. Cool completely, about 30 minutes. Cut into 6 rows by 6 rows.